The Gift of Giving

As much as I like to take credit for where my life is and how far I’ve come, the truth is I have gotten this far with a LOT of help. Over the years I’ve been given tons of physical & tangible items, gifts and loans of money, and lots of love and support. But the...

My Next Big Adventure

Growth can often be anything but fun and easy. It can be terrifying, pushing us beyond our comfy places, asking what seems like too much. Because of this, many turn back and head to the safety of the familiar, often at the cost of their own dreams or sense of self....

You Are Who You Hang With

“You Are Who You Hang With.” Look at how it affects your journey of growth and change. Specifically, look at how it might be holding you back.

Has Procrastination Got You Down?

A lot of my clients suffer from severe procrastination. Yet the longer we wait, the heavier the burden, and the tougher it is to move forward.

Do You Walk Your Talk?

So much is expected of us! Including the expectation, “Walk Your Talk!” We may be filling several roles simultaneously…

The Difference Between Kind and Nice

Did you know there is a difference between being Kind and Nice? Which would you rather be? “Be nice!” We were told by our parents. “Be Kind, Rewind.”

What’s Your Resistance Telling You?

Today we’ll look at the two basic flavors of Resistance, how to tell them apart, and what to do about them.

Do’s & Don’ts of Using Positive Affirmations

Using Positive Affirmations to adjust habits in thinking, and align ourselves with a greater Truth, can be extremely helpful in shifting our consciousness and manifesting what we want to experience. However, like any tool, it can be misused.