Meditation for Moments of CrisisFor When Your Shit is Up
Are you managing your Practice AND a Personal Crisis?
Whether you’re dealing with an injury, loss, illness, legal battle, or other heavy life challenge, I want you to know you’re not alone.
Despite the shiny faces of leaders these days, many Coaches & Healers are actually dealing with issues behind the scenes that would bring anyone to their knees.
If you’re one of those people, my heart goes out to you.
I know from personal experience how easy it can be to isolate as a leader with personal issues. In an industry that can be harsh on those willing to show their humanness, it can feel embarrassing, and bring up a lot of shame to be having something out of your control going on.
This is why I created the Meditation for Moments of Crisis.
This 7 minute guided audio meditation is designed to meet you right where you are, especially in those moments where life feels the hardest.
It isn’t about slapping on a happy face, but of holding space… for all of you.
Sadly, most people have a hard time honoring someone in crisis, as their first go-to is either trying to fix the situation (unasked-for advice), or trying to “cheer you up” (toxic positivity). My clients report to me that neither of these approaches are helpful.
Hence, the Meditation for Moments of Crisis was born.
This is my gift to you.